Anushka’s yoga training is well known among her fans. Many say looking at a picture of Rebecca instantly remind them of Anushka and some even say the sculptures in Ajanta and Ellora could have been modeled after women like Anushka. While she keeps her body and mind in control with yoga, many are curious to know what the beauty queen eats through the day for her fit figure.
Okay, here’s the inside info. Apparently, Anushka starts off her day with a coupe of green tea and follows it up with a bowl full of sprouts. Then, she has any two south Indian breakfast items like idli, dosa, pesarattu, menapattu, etc.
Of course, goes without saying in limited quantities. Then in the gap between breakfast and lunch, she has fruit juices as per time. For lunch, she has vegetable salad, leafy vegetables. Later in the afternoon, she munches on dry fruits.
In the night, she has rotis accompanied by a raita consisting of carrot, beetroot and cucumber. Well, it might not look very fancy, but she is surely particular about her balanced diet in keeping with the ancient traditions of India. Of course, she is a yoga trainer after all!
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