Karan’s much-talked ‘Koffee With Karan’ started way back in 2004 and it turned into an instant hit. This show brought out the light-hearted side of Bollywood stars. Karan mostly focused on gossip and spicy questions about their relationships and fantasies. The talk show was one of the most successful ventures on Indian television and it always made headlines for the various comments made by the guests.
During the last episode, he opened up about mentioning Alia Bhatt too much and asking too many sex-related questions. He said, “I want to do what pleases me. Doing Koffee With Karan makes me happy? Of course, there was so much feedback coming in there like ‘Why is Karan talking so much about Alia?’ ‘Why does he talk so much about people’s sex lives?’ And I’m like, actually, I don’t think of these things.”
He added, “Maybe I’m curious about people’s sex lives so I asked about them. Maybe I am very proud of Alia, and it comes out in every conversation of mine. So we have to police myself when I get that feedback. I read it. But what amuses me is that they’re wrong long columns people write and I’m like, ‘It’s just a talk show, which is not even a cerebral talk show.’ It’s a frivolous, fun talk show. But people have really analyzed it in long columns and I’m almost amused that they have all the time in the world to analyze the show. I wouldn’t give it that much time. I don’t know why they are.”
Karan Johar is currently producing a couple of projects and he is directing ‘Rocky Aur Rani Ki Prem Kahani’ which has Ranveer Singh and Alia Bhatt playing the lead.
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Samantha Ruth Prabhu Shares Her “Power Morning” Routine for a Healthy Start
Actress Samantha Ruth Prabhu has opened up about the importance of starting the day right, sharing her “power morning” routine that she says has had a transformative impact on her life.
Taking to Instagram, Samantha posted a video explaining that mornings set the tone for the entire day. She noted that issues such as stubborn belly fat, skin concerns, and waking up feeling puffy could sometimes be linked to how the day begins.
She said, “Today let’s talk about how you start your day. I’ve always believed that if you get your morning right, it just sets the tone for everything that follows. I have tried many different morning routines and have finally arrived at a simple formula that works for me, and I call this my power morning.”
She added that immediately reaching for phones, emails, or news after waking can increase stress levels, as cortisol is naturally high in the morning. According to her, this habit can impact focus and increase cravings for instant gratification throughout the day.
“So when you wake up, your stress hormone is naturally high. This is normal, but what you do next is really important. If you reach for your phone, news, work, emails, you double that stress,” she explained.
Samantha outlined her personal routine, suggesting simple steps such as avoiding the phone for the first hour, practicing deep breathing, and spending time in silence to activate the vagus nerve and calm the body.
She also recommended early sunlight exposure, a simple morning drink, a balanced breakfast, light movement before 11 a.m., and delaying caffeine intake until after food to maintain stable energy levels.
The actress further advised setting a clear daily intention, emphasizing the importance of writing down a small goal to stay focused and avoid distractions.
She concluded by calling it her “eight-step power morning,” encouraging followers to try the routine for 21 days and observe the changes in their mental and physical well-being.
