NTRకి వెన్నుపోటుతో రాజకీయ వారసుడివయ్యావ్.. ఇప్పుడు డ్రామాలతో నట వారసుడివి కూడా అయ్యావ్: KVP

Renowned filmmaker Puri Jagannadh, known for his distinctive style in Indian cinema, has recently ventured into podcasting, following a string of underwhelming performances with films like Liger and Double iSmart. His YouTube channel, Puri Musings, has gained significant traction among fans and critics alike. Through this platform, Puri candidly shares his thoughts on various topics, offering fresh insights and motivational perspectives.

In one of his recent episodes, Puri discussed the concept of “autophagy,” a term gaining popularity in health and wellness circles. Derived from the Greek words auto (self) and phagy (eating), autophagy refers to the body’s natural process of self-cleaning. This involves breaking down and recycling damaged cells and proteins, effectively eliminating harmful substances. Puri highlighted how this process can boost metabolism, increase energy levels, and even aid in slowing aging and preventing diseases like cancer.

He explained that activities such as fasting, exercise, and thermal therapies (both heat and cold) can trigger autophagy. These practices not only enhance overall well-being but also contribute to a longer and healthier life. Puri encouraged his audience to adopt habits like intermittent fasting and regular workouts into their lifestyles. Additionally, he recommended occasional fasting and the chanting of mantras to enhance immunity and cognitive function. Puri also credited Japanese scientist Yoshinori Ohsumi, who was awarded the Nobel Prize for his groundbreaking work on autophagy, for shedding light on this critical biological mechanism.

On the professional front, Puri is reportedly working on new scripts, signaling a fresh chapter in his career. Industry insiders speculate he might collaborate with a major star for his next ambitious project, potentially marking a return to form for the master storyteller.