Khushi Kapoor, who is usually seen sharing fun posts with her sister Janhvi Kapoor or glimpses of outings with friends, surprised everyone on social media with something completely different — a gym video.
For the first time, Khushi posted a workout clip that quickly caught everyone’s attention. In the video, she is seen performing hip thrusts with an incredible 290 kilograms, managing two clean reps with impressive strength and control.
Sharing the clip on her Instagram story, Khushi captioned it: “290kgs for 2 reps. I don’t look it but I’m happy.” Her calm focus, perfect form, and sheer power stood out as much as the massive weight she was lifting.
Hip thrusts are a demanding exercise that targets the glutes and hamstrings, and handling such heavy weight requires serious dedication and training. It’s not something people expect to see from someone who isn’t primarily known for fitness content.
What made the post even more striking was its understated tone — it didn’t feel like a show-off moment but rather a genuine, personal achievement. Naturally, the video went viral, and fans were quick to praise her strength and commitment.
With Khushi’s acting debut around the corner, this glimpse shows that she is not only preparing for her career but also building serious strength and discipline behind the scenes.
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